29
09
2008
Why did I start this again??? Oh yes, personal goal…???

Well, it was a pretty good week, I got in 3 days of training, but it was so hot that it was hard. I may be a black man, but I’m not from Kenya. I can’t take all of this heat! It was kind of a busy week so I really had to squeeze it in. I got in 4 miles of running and then 2 days of weight training. The weight training is apart of my normal week and I don’t plan to stop that just because I added some more intense cardio. I typically don’t run more than 2 miles so even adding the 1 additional mile feels like someone is on my back, yelling at me, why pouring hot cocoa down my shorts. I have not even attempted to swim or get on my bike, although, the 2 flat tires may have something to do with that. Slow and steady. That’s how I roll, or walk… Read more…
22
09
2008
I have had a suicidal dream for the past couple of months to subject myself to enormous amounts of pain and suffering all for nothing. I have watched these crazy people jump in a 50 degree ocean and swim a mile, just to come back to land an get on a bike and do what??? Ride 25 miles…but wait there’s more. Once you get off the bike, don’t stop…keep RUNNING another 8-10 miles…
Read more…
25
07
2008
Posted from my wordpress iPhone app. How cool is this?. Obviously I use wordpress as my blog software. If you have an iphone or iPod touch than you need to get this app. Plus, it’s free. What’s better than that? Note, you need the lasted wp update to get it to work.
CT
www.citibeets.com
14
04
2008

Hello All,
I told you I’d be working on some more personal stuff over the coarse of the next few months. Well, we all know that tax day is not a good day in America, and for hard working producers. it sucks even more. Getting paid for music is not like getting paid at your job. Your company will automatically take money out to protect themselves. When you work for yourself it’s all up to you. Sometimes, it’s the choice between rent and…rent. So I have done a real good job to try to correct past issues I’ve had with those people, but no matter how hard you try, there is ALWAYS some else to pay for, or tax modifications, or ungodly interest fees. Well, because of my love for our Government, I wrote this song. I was feeling a little annoyed the day it happened to me (Yes this is a true story) so I was able to channel my Sid Vicious side. It’s raw, but that’s the point. Enjoy
P.S. Don’t audit me.
You can listen to it here. WARNING EXPLICIT CONTENT
Right Click to download it using the “Save link as” function.
DON’T FORGET TO LEAVE A COMMENT!
12
04
2008
I was reading through my good friend Linda Latta’s blog the other day where she had written a very insightful piece about acknowledging signs. It got me thinking about fate and divine intervention. Being of Jewish faith, we have always had a pessimistic outlook on signs. Signs can be ambiguous in nature, easily misinterpreted, or just plain wrong. Out of all the practices of the faith, there is one idea that I believe is something all should live by.
DON’T WAIT FOR SOMETHING TO HAPPEN, MAKE IT HAPPEN.
Read more…
19
02
2008
As you all know, Check One Two is in full swing. The band is rocking and we got some real heat coming through. Strangely enough though, as the principle producer of the group, I can’t help but feel like something is missing in my musical life. I can’t tell you how often I have made a song and scrapped it because it didn’t sound like CO2. Looking back, I was really doing myself a disservice because it is obviously something that my soul needed to get out. The trick is balancing the two sides together, not showing favoritism for one side or the other. If I make a track that could work for both, than obviously it’s going to CO2. Read more…
10
02
2008

Is it me or were these the worst Grammy’s in years? Excluding the fact that the show is always boring, the performances, which are usually the only redeeming quality were just horrible.
Kanye West’s Stronger was overblown fluff. Sorry Kanye, I saw that performance before, when it was called Tron.
Brad Paisly, did he look like he hated standing on stage? No emotion whatsoever. His voice never left the lower register.
I like mash ups just as much as the next guy, but they weren’t thought out at all. Read more…
28
12
2007

I am really happy about this. I spent a great deal of time on the new site and I think it looks great. We originally had the site designed entirely in flash but because we wanted more user interaction, it just made sense to move to a content management system, or CMS. I can update and add stories on the fly but I can still retain all the flash objects for multimedia stuff. Take a look and tell me what you think.
One more thing, it works in Internet Explorer, for the most part, but it works SO much better in every other browser.
CT
Blogged with Flock
Tags: checkone two, checkonetwomusic, checkone2, larhymes
13
12
2007
Are we done yet? What a week I’ve had. If not the show, than the newly updated Check One Two Website (It’s almost done), and of course, Hanukkah. Don’t get me wrong, I love Hanukkah. Before I converted, it was the only Jewish Holiday I knew of, which is funny because as Jewish holidays go, this is literally at the bottom of the list.
More importantly though, it’s a time for family, and because of the distance between Christmas and Hanukkah this year, it has really allowed us to focus on “our week”. It doesn’t hurt that all of the stores are fully stocked with product too. See, there are benefits to being Jewish. Read more…